Postpone disease, ill health with right food

Many aspects of our body are genetically coded. All of us are programmed to precipitate some form of disease at a particular age. Our heredity can to certain extent influence our state of health. But not entirely! The age to which we live need not be determined by our parents’ age. We can reshape our health problems, provided we know how to go about it. The length of our life, the way we feel and...

No home remedies for stubborn stretch marks

There are no effective home remedies for these thin, white stretch marks which have been there for a long time. It is normal to develop a few at the time of puberty, but there is no treatment for these old marks. Those that have formed more recently could be due to pregnancy, weight loss, weight gain, or heavy workouts. These are red in colour, thick and elevated. These stretch marks may respond to...

Learn to use the blusher right

Depending on the bone structure of your face, use blusher to enhance your looks. If you have a roundish face, apply blusher along a diagonal line from the centre of your ear to the corner of your mouth, stopping about an inch short from the lips. This should be along the jawline, about an inch and half above it.Long faces need blusher on the apples of the cheeks to create a fuller look.Soften a square...

A sweet treat for your skin

Known as madhu in Sanskrit, honey has been described in detail in all ayurvedic texts. This golden liquid, which is nature’s purest and sweetest food, also has many uses for clear, glowing skin.Honey as a beauty aidCleanser: Pour 1 tsp of honey into the palm of your hand. Add some milk powder and mix well. Apply on your face as your daily cleanser.Scrub: Mix 1 tsp of honey and a little almond flour....

Acne Free Face

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Acnefree: Better than Proactiv (Cheaper too)

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Today Show: Acne Medications

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